Wash the chicken or paneer in a cold water and dice it into medium size pieces.

Chop the onions into a small pieces, green chillies into long pieces, coriander into small pieces ,

Take a deep medium size frying pan and heat it up on a medium flame adding oil .

Once the oil is ready add in cumin seeds let them roast a bit to infuse the aroma of cumin and then add onions, curry leaves ,green chillies or chilli paste ,garlic cloves mix them up nicely and onions fry slightly by adding half a tsp of salt .Add in garlic and ginger paste mix well until the raw smell goes from garlic, ginger paste 

Next add in turmeric powder, black pepper powder, coriander powder, tawa masala powder, chilli powder, mix well add in chicken or paneer mix well let it cook by keeping pan lid half open for 10 to 15 minutes .

After 15 minutes open the lid mix well add in tomato puree, kasturi methi, desiccated coconut powder mix let it fry nicely for 5 to 6 minutes. Garnish with coriander check the chicken or paneer cooked fully .

switch of the flame if you are happy and chicken is fully nicely cooked .

Remove it into a serving bowl and garnish with finely chopped coriander

Delicious tasting chicken or paneer authentic fry is ready to enjoy with your friends or family .

You can have it with rice ,wraps are with your favourite salad.